Sports Massage & Soft Tissue Therapy in Whitstable
Move better. Recover well. Stay active.
Whether you're a runner or gym-goer, recovering from an injury, or simply struggling with everyday aches and pains, I'll tailor your treatment to help reduce discomfort, improve movement and get you back to doing the things you enjoy.
“I cannot recommend a soft tissue massage, and Peter Mercer highly enough. Peter puts you at ease with his knowledge, assessment and treatment recommendation.”
— Jo, client
Peter Mercer Soft Tissue Therapy - It’s more than just a sports massage
You don't need to be an athlete or have a sports injury to benefit from treatment. Whether you're a runner preparing for an event, someone recovering from an injury or simply tired of living with aches and pains, treatment is designed around your goals—not a standard routine.
What can I help you with?
Neck pain
Shoulder pain
Lower back pain
Tight calves
Hip pain
Running injuries
Marathon recovery
General muscle tightness
Every appointment includes assessment, hands-on treatment and advice to help you stay active long after you leave the clinic.
Soft Tissue Therapy is a clinical approach to treating muscles, tendons, ligaments and fascia.
In my Whitstable clinic, using hands-on treatment, movement assessment and rehabilitation advice, I help reduce pain, improve mobility and support recovery from injury. Every treatment is tailored to your individual needs—whether you're training for a marathon, recovering from exercise or simply want to move more comfortably.
What to expect
A detailed assessment
Personalised treatment
Rehabilitation advice
Home exercises where appropriate
Online booking
Free parking
Friendly, relaxed clinic
Treatments tailored to your needs and to aid recovery
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Sports Massage & Injury Recovery
For runners, gym-goers and active people dealing with muscle tightness, niggles or injury, or looking to recover well between training and events.
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Deep Tissue Massage
For persistent muscle tension, stiffness and everyday aches and pains. Treatment is tailored to your comfort to help you relax and move more freely.
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Long-term Pain Management
For ongoing aches, recurring discomfort and long-term muscular tension. Treatment is tailored to you, with a focus on reducing discomfort, improving movement and helping you manage symptoms so you can stay active and do more of the things you enjoy.
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Myofascial Cupping and Kinesiology Taping
Cupping and kinesiology taping can be used alongside your treatment where appropriate. These techniques may help with muscle tension, movement and recovery and are always selected based on your individual needs rather than used as a one-size-fits-all approach.
Packages
Marathon and Event Package
The essential package for you if you are training for an event, whether this is as competitive athlete, for fun or raising money for charity.
Stay Active Monthly Membership
The ideal package if you like regular treatments to help with chronic pain, dysfunction or to reduce stress and anxiety.
Multi-Treatment Package
If you are looking to book multiple treatments then why not book 3 sessions and benefit from the discounted rate. It’s a great way to save money and it allows us to schedule appointments so that you receive the best treatment outcomes.
